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Smitham's Mental Health Week 2024!


Children’s Mental Health Week at Smitham 2024


This week, we have been introducing ‘The 5 Ways to Wellbeing’ and have been finding out more about the five new characters from the story ‘5 a Day on Wellbeing Way’.


Each day, the children have discussed one of the new characters and how each aspect can help their wellbeing and their mental health.


They have been learning about:


Connie Connect - Forming positive connections with others.

Active Akhim - Being active and how this leads to better wellbeing.

Noticing Nina - Noticing their feelings and the feelings of others.

Lenny the Learner - Learning new things, making progress and achieving goals 

Giving Gilbert - Giving something back to the community by doing something for others.


More information about ‘The 5 Ways to Wellbeing’ and the story ‘5 a Day on Wellbeing Way’ can be found by clicking here.





Spring 2024 Half-Term Competition!




Further information about '5 Ways to Well-being and further resources can be found by clicking here:



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