Smitham Primary School

Children are welcome to bring their own packed lunch and a non-carbonated drink.

According to NHS choices a balanced lunchbox should contain:

• Starchy foods like bread, rice, potatoes or pasta
• Protein foods like meat, fish, eggs or beans
• A dairy item, like cheese or yogurt
• Vegetables or salad and a portion of fruit

Any food brought into school must not contain nuts.

Children are also not allowed to bring in sweets.